Working from home: The importance of keeping active

Government advice regarding the current COVID-19 pandemic has forced many people who are used to working in an office environment to work from home. This article addresses the possible difficulties due to this change, the techniques that can be used to ease the transition and the importance of keeping active.

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Mental Health First Aid goes virtual at Porterhouse

Read about our Mental Health First Aid service at Porterhouse and see tips to help look after your mental and physical well-being while working from home.

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