News & Views: Tag: Mental Health Awareness Week

  While the positive effects of regular exercise on physical health are widely recognised, not as many people are aware of its impact on mental health. This week (13 to 19 May) for Mental Health Awareness Week, the 2024 theme #MoveYourWay highlights the benefits of exercise on both mental and physical health. At Porterhouse, as …

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  As a busy global medical communications agency, we at Porterhouse understand that the demands of work can have an impact on the mental health of our valued teams. Anxiety at work can be debilitating, hindering productivity, and negatively impacting overall well-being. However, by recognising the signs, understanding its causes, and implementing effective strategies, it …

Continue reading “Overcoming Anxiety at Work: Ten Effective Tips for Coping and Thriving”

To mark Mental Health Awareness Week and to celebrate being able to get together to work and socialise again, Porterhouse had a company breakfast in our offices.

  At Porterhouse, as a busy, insight-led healthcare communications group, we recognise the importance of mental health and that mental health issues are a normal part of life. Therefore, we take regular steps to safeguard the mental well-being of our valued team members. For #MentalHealthAwarenessWeek, we are taking part in imc group’s ‘Walkathon for Wellbeing’ to …

Continue reading “Mental Health Awareness Week: Connecting with nature”